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Heart Attack and Stroke Prevention
You can prevent a heart attack and a stroke by staying healthy and following these rules:
- Maintain a healthy weight.
- Control your cholesterol and blood pressure.
- Walk briskly or participate in moderate activity for 30 minutes a day.
- Limit alcohol.
- For diabetics, keep your blood sugar under control.
- Eat more fish, fruits, vegetables and less salt.
- Don’t smoke.
- Manage stress and anger.
- Get a flu shot every year.
Click to visit:
Florida Hospital's main websiteFlorida Hospital Cardiovascular Institute
Florida Hospital Neuroscience Institute
For a Physician Referral:
407-303-1700
In case of emergency call:
9-1-1
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